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A daily plan delivered to your inboxJust 10 minutes a day!
Our heart is in helping people begin to create the body and the life they really want. We believe that STUCK is just a feeling. That is why it is our mission to help beginners get unstuck and start moving again towards better health and happiness.
Sometimes the smallest step in the right direction becomes the biggest step in your life.
If you feel like you've fallen way off track when it comes to any fitness goals, there's no coincidence you found us.
Proven Results For Over 10 Years!
Get a daily plan of action steps and videos that are so simple to follow!
I am over 70 and a grandma of 6. What I love most is Laura and Scott's energy from the heart. They are down to earth and REAL. They help us break down mental and physical challenges into smaller segments so they can be overcome. I am blessed to be part of this.
I am actually starting to WANT to move my body and workout! Say whhaaaaaaat! Just listening to you I can believe everything IS possible now! All because of you guys. I can't tell you how much I love and appreciate your coaching and this program.
I have gone from someone struggling to get out of bed, and not being about to do much physically, to being a person that gets it done everyday no matter what! My health physically and mentally has been impacted, and I love the encouragement of this amazing community!
One of our best fitness hacks to keep you motivated is how simple it is to follow.
You will be pleasantly surprised with how quickly you feel so good about yourself and your goals.
This changed EVERYTHING for me. It’s hard to think back at how fear had me totally paralyzed to try anything new because of how sedentary & overweight I had become. Now I am SO HAPPY! Everything that used to overwhelm me is now manageable. Thank you!!!!
The best series for a couple of novice worker outers! Every other program I started, I would hurt my shoulder and back, and would drop out. This was perfect! Every day I was sore, but not hurt. So I didn’t quit! Hubby and I do it together. Love it! Great job! Thank you! We are worker outers!
I used to cry just thinking about working out. Now I am excited to press play. I really appreciate all the support I am receiving on this fitness journey. Thank you for this beginner series. I am becoming a worker outer. At work I posted today I am strong, I am confident, I can I will!
For a limited time, we are giving thousands of beginners one free month of access so you can see the difference for yourself.
You will:
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